***7 Foods to be prevented for Optimal Health***

7 Foods to be prevented for Optimal Health

• Avoid Soda
• Processed Meats/Flesh
• Sweetened Breakfast Cereals
• Avoid White Bread, Crackers and Low-Quality Carbohydrates
• Movie Theater Popcorn or Microwave foods
• Added Sugars
• Fats-Free products

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