Effective Tips For Strong and Healthy Hair
Tip 1: Protect Your Hair
Exposure to sun, heat, dirt, pollution, etc leads to dirt build up, drying out of hair and scalp and also increases the chances of infections on the scalp. Always protect your hair from sun, wind and rain.
Cover your hair with an umbrella or a hat or with dupatta. Avoid using too many products on your hair.
Tip 2: Deal Carefully With Wet Hair
Wet hair is very soft and breaks easily. When wet, the roots of your hair are more prone to sustaining damage. Do not apply shampoo harshly on your hair and also avoid brushing soon after a shower.
Tip 3: Regular Conditioning
Use a moisturizing conditioner after every wash. Missing this step can cause frizzy hair.
Tip 4: Condition The Right Way
Conditioners are formulated to seal in the moisture content in the hair shaft. Begin conditioning about 2 inches away from your scalp. Too much conditioner on the scalp will only make your scalp extremely oily.
Tip 5: Use Same Brand Shampoo & Conditioner
Choose a shampoo and a conditioner from the same brand as it has a similar formulation. It shows better results when you use a single brand instead of two individual products.
Tip 6: Do Not Over Apply Heat On Hair
Avoid using heat on your hair. Heat further absorbs the remaining moisture from your hair making it dry and frizzy. If overused, it can also burn your hair. Use straighteners only if necessary and make sure to use a hair protectant before.
Tip 7: Avoid Tight Hair Ties
Avoid using absolutely tight hair ties; instead, choose bands with cloth around them. Tight hair ties can cause breakage.
Tip 8: Do Not Braid Tightly During Bedtime
When you go to bed, loosely braid your hair to avoid a frizzy mess. Leaving your hair open tends to create knots, which results in the frizziness of hair in the morning.
Tip 9: Use Satin Pillow Covers
Sleeping on satin pillow covers are known to reduce hair breakage due to friction. Cotton and other materials cause more friction against your hair.
Tip 10: Dry Hair Carefully
When drying hair do not ever rub. You might dry your hair faster but the amount of hair that breaks and falls will be double.
Tip 11: Oil The Scalp Regularly
Oil your hair as frequently as you can and use a gentle shampoo to get rid of the oil. Oiling the scalp is good for your hair.
Tip 12: Suitable Hair Masks
Use hair masks that are suited for your hair. Hair needs vary as per your hair type and troubles. It is necessary that you use the right masks, or it can further create a lot of volumes, it ruins the hair texture.
Tip 13: Cold Water Is Good For Hair
Use cold water to wash your hair. Cold does not exactly mean freezing cold, but use water at room temperature.
Tip 14: Brush Effectively
Brushing spreads the natural oils through the length of your hair. But don’t overdo this and do not use plastic brushes as they cause hair breakage.
Tip 15: Healthy Eating
Health on the inside reflects on your hair too. The healthier you are, the better your hair looks. If you want to have really good and healthy hair include certain nutrients like vitamins, iron and proteins in your diet.
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