Guide 2 Glamor

Thursday, December 27, 2018

15 Effective Tips For Strong and Healthy Hair

Laxmi Kumari Ram December 27, 2018 0 Comments

Effective Tips For Strong and Healthy Hair

Tip 1: Protect Your Hair

Exposure to sun, heat, dirt, pollution, etc leads to dirt build up, drying out of hair and scalp and also increases the chances of infections on the scalp. Always protect your hair from sun, wind and rain.
Cover your hair with an umbrella or a hat or with dupatta. Avoid using too many products on your hair.

Tip 2: Deal Carefully With Wet Hair

Wet hair is very soft and breaks easily. When wet, the roots of your hair are more prone to sustaining damage. Do not apply shampoo harshly on your hair and also avoid brushing soon after a shower.

Tip 3: Regular Conditioning

Use a moisturizing conditioner after every wash. Missing this step can cause frizzy hair.

Tip 4: Condition The Right Way

Conditioners are formulated to seal in the moisture content in the hair shaft. Begin conditioning about 2 inches away from your scalp. Too much conditioner on the scalp will only make your scalp extremely oily.

Tip 5: Use Same Brand Shampoo & Conditioner

Choose a shampoo and a conditioner from the same brand as it has a similar formulation. It shows better results when you use a single brand instead of two individual products.

Tip 6: Do Not Over Apply Heat On Hair

Avoid using heat on your hair. Heat further absorbs the remaining moisture from your hair making it dry and frizzy. If overused, it can also burn your hair. Use straighteners only if necessary and make sure to use a hair protectant before.

Tip 7: Avoid Tight Hair Ties

Avoid using absolutely tight hair ties; instead, choose bands with cloth around them. Tight hair ties can cause breakage.

Tip 8: Do Not Braid Tightly During Bedtime

When you go to bed, loosely braid your hair to avoid a frizzy mess. Leaving your hair open tends to create knots, which results in the frizziness of hair in the morning.

Tip 9: Use Satin Pillow Covers

Sleeping on satin pillow covers are known to reduce hair breakage due to friction. Cotton and other materials cause more friction against your hair.

Tip 10: Dry Hair Carefully

When drying hair do not ever rub. You might dry your hair faster but the amount of hair that breaks and falls will be double.

Tip 11: Oil The Scalp Regularly

Oil your hair as frequently as you can and use a gentle shampoo to get rid of the oil. Oiling the scalp is good for your hair.

Tip 12: Suitable Hair Masks

Use hair masks that are suited for your hair. Hair needs vary as per your hair type and troubles. It is necessary that you use the right masks, or it can further create a lot of volumes, it ruins the hair texture.

Tip 13: Cold Water Is Good For Hair

Use cold water to wash your hair. Cold does not exactly mean freezing cold, but use water at room temperature.

Tip 14: Brush Effectively

Brushing spreads the natural oils through the length of your hair. But don’t overdo this and do not use plastic brushes as they cause hair breakage.

Tip 15: Healthy Eating

Health on the inside reflects on your hair too. The healthier you are, the better your hair looks. If you want to have really good and healthy hair include certain nutrients like vitamins, iron and proteins in your diet.

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Wednesday, December 26, 2018

Pamper Your Feet in Winter.

Laxmi Kumari Ram December 26, 2018 0 Comments

How To Pamper Your Feet in Winter?

These 6 steps will help your feet look fantastic during winter.

1. Smooth Out.

Firstly, soak your feet in a foot bath for 10 to 15 minutes to help soften the skin. Then remove the thickened skin gently with a pumice stone. A warm foot bath made of black tea (tannic acid)is a natural antibacterial agent that reduces the chance of getting athlete’s foot. Moisturize your foot with scrubs made from botanicals such as crushed fruit pits or chemical exfoliators, it helps to remove dead skin. Post scrubing apply a rich foot cream or balm containing cocoa butter.

2. Moisturize.

If your heels are dry and cracked first,you may try some medicated heel pads to soften calluses.After you have exfoliated the calluses,use a heavy cream to moisturize tough skin on your heel. Use creams containing petrolatum or a humectant such as lactic acid that draws moisture into the skin.

3. Fight Fungus.

Use a medicated powder or spray if your feet are sweaty. Powders usually contain aluminum chloride hexahydrate that helps keep feet dry. If you have dry feet, look for an antifungal lotion. Dry your feet thoroughly before you apply antifungal powder or lotion.

4. Use Sunscreen.

Wear sunscreen on your feet. Apply a broad-layer of sunscreen with an SPF of 30 to your feet when you are going barefoot or wearing open sandals.

5. Wear Support.

Standing for a long time can make your feet sore. Look for insoles that have a plastic shell at the bottom. Wearing insoles can help make shoes more comfortable.

6. Do Not Forget Your Toenails.

Clumsy trimming can lead to ingrown toenails. Make sure the nail technician gently pushes back the cuticle rather than cuts it. Nails naturally become more brittle with age. Some nail polish and polish remover leads to drying out your nails. Use a nail polish remover free of alcohols like formaldehyde, toluene, and dibutyl phthalate.

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Monday, December 24, 2018

9 Effective and Simple Lip Care Tips

Laxmi Kumari Ram December 24, 2018 0 Comments

9 Effective and Simple Lip Care Tips

1. Do not Touch or Lick your Lips:-

Never lick your lips. It might feel good for the moment and also feel hydrating for your lips. But once the saliva evaporates, it will leave the lips even drier. The enzymes in the saliva are simply too harsh on your delicate lips.

2. Follow Healthy Diet Plan:-

Vitamins and other nutrients reflect directly on the condition of your lips. It is essential that you stay on a healthy diet to have lovely lips.

3. Stay Hydrated By Drinking Lot of Water:-

Staying hydrated is one of the most important things when it comes to healthy lips.

4. Remove Makeup:-

Your lips need to be able to breathe by being clear. Make sure you remove all traces of makeup from your lips before you sleep. Use a damp cotton ball and wipe your lips clean.

5. Keep Your Lips Hydrated Overnight:-

The air around you tends to dry out your lips while you sleep. Make sure you use a heavy or hydrating lip cream or some petroleum jelly before you sleep. You can also use cream or raw milk for the same or even ghee.

6. Massage your Lips:-

You can use some nourishing oils to massage your lips for about 5 minutes every day. This improves the blood circulation in your lips and ensures that they get the nutrients that are needed.

7. Scrub Your Lips:-

Scrubbing your lips is important to ensure that they stay healthy and soft. Removing dead skin cells is a must to make sure that your lips don’t succumb to any infection.

8. Always Carry a Lip Balm:-

You never know when your lips tend to start drying out. Make sure you have a good creamy and hydrating lip balm with you even while you are traveling.

9. Use Lipsticks when Stepping Out:-

Yes, the good news is that it is good to use some lipstick before you step out. Since, the lips have no natural protection, wearing a lipstick will help you add a layer to them.

To Know More :

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Friday, December 14, 2018

8 Effective Natural Homemade Remedies To Remove Acne

Laxmi Kumari Ram December 14, 2018 0 Comments

1.Aloe Vera :-The antioxidants in aloe Vera reduce swelling and redness, while its natural astringent removes excess oil and dead cells.Aloe vera is also great for sunburns and can even be ingested if diluted properly.